Recently, ABC News ran a story – not about Lake Orion gyms, mind you — but about the Congressional House and Senate gyms that are subsidized by taxpayers. These gyms, the news agency says, are totally shrouded in secrecy in terms of their budgets, their locations and what’s inside. Through the grapevine, we hear there [...]
LAKE ORION WEIGHT LOSS CENTER
DO YOU NEED A LAKE ORION WEIGHT LOSS CENTER TO COMBAT YOUR OBESITY? The Endocrine Society in Boston released a study this week that suggests eating fatty foods injures the neurons in the brain responsible for weight management, which may explain why most obese individuals have a hard time dropping excess pounds. Rodents who ate [...]
LAKE ORION WEIGHT LOSS: WEIGHT WATCHERS OR GYM?
Many people wonder which is better for Lake Orion weight loss – a Weight Watchers program or a gym membership? To find the answer to this age-old question, researchers from the Department of Nutritional Sciences at the University of Missouri took a look at 43 overweight and obese women who were typically sedentary over-eaters. They [...]
LAKE ORION BOOTCAMPS FOR BRIDES
Most brides and bridesmaids show up to Lake Orion Bootcamps with one goal in mind: Make me look fabulous for the big day! Even if their dress sizes shrink and they need to get their gowns tailored, it’s a price they are more than willing to pay in exchange for looking and feeling their best. [...]
LAKE ORION BOOT CAMP APPEALS TO ALL FITNESS LEVELS
It’s about time you say “goodbye” to fad diets and saddle up for some good old-fashioned Lake Orion boot camp workouts. After all, actress Kate Hudson spent three hours a day at the gym to lose the 70 pounds she gained while pregnant with Ryder. Jessica Simpson spent two hours a day, six days a [...]
CHOOSING A LAKE ORION PERSONAL TRAINING PRO
If your motivation is waning and you’re having trouble getting on-track with your fitness goals, then a Lake Orion personal training professional is just what you need. These qualified individuals provide you with guidance and support as a friend might, but also step in with the knowledge and experience in the different pathways to get [...]
WHY YOU NEED A LAKE ORION PERSONAL TRAINER
The old view of a Lake Orion personal trainer is a buffed up fitness pro who puts you through a series of exercises from bench presses to lunges. You meet with him for a few hours every week until your goal has been met. Then you walk out of there, never to see your Lake [...]
