No doubt you have a bunch of friends who promise they can “totally train you.” Yet, let’s face it: these bozos don’t really know what they’re doing. Maybe they found a program that worked for them, but they may not have what it takes to train you. Here are five signs that doing it on [...]
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WHAT IF YOUR OAKLAND COUNTY PERSONAL TRAINER WAS FAT?
You won’t find an overweight Oakland County personal trainer at our facility, but we recently came across the story of a Drew Manning, a certified personal trainer from Eagle Mountain, Utah who had the audacity to purposefully gain weight to show his clients that he “knew what it was like to carry extra weight.” His [...]
WHITE LAKE PERSONAL TRAINING TRANSCENDS THE GYM
To put things in perspective, you may only see your White Lake personal training expert for an hour a day, anywhere from one to three days a week. The time you spend with this individual is a very small portion of your day. What you do during the other 23 hours will have a much [...]
GET COMFORTABLE AT THE GYM WITH A WHITE LAKE PERSONAL TRAINER
It’s your first day at the gym. What equipment should you use? How do you use said equipment? Where are the towels? Where are the fitness classes? How much weight should you try lifting? There are so many unknown variables that you may find yourself standing around scratching your head a lot. Then the paranoia [...]
WATERFORD PERSONAL TRAINING TIPS FOR A MORE EFFECTIVE WORKOUT
We all mean well when we go to the gym, but Waterford personal training professionals see some pretty crazy things in their workspace! For instance, they’ll see people texting on an elliptical machine, talking on their mobile phones on the treadmill, or even answering calls during their one-on-one personal training sessions. Not only is it [...]
WHAT TO LOOK FOR IN A WATERFORD PERSONAL TRAINER
So you’re ready to sign up with a personal trainer. Congratulations! It’s a big step to admit you need help achieving those difficult fitness goals. Yet, nothing beats the accountability and motivation of working with someone else who is vested in your success. You’ll find that personal trainers like to come across as an “everyman’s [...]
HIRING A COMMERCE PERSONAL TRAINING PROFESSIONAL
If you’ve been half-heartedly trying to reach your fitness goals on your own, then it is time to step it up with a Commerce personal training professional. Looking for a trainer is sort of like looking for a therapist in the sense that everyone has their own personal style. You need to find someone who [...]
WATERFORD PERSONAL TRAINING STYLES
More residents are signing up for Waterford personal training sessions to get rid of persistent fat and push themselves to the next level of fitness. Most people in their forties, fifties and sixties are working with trainers to ease signs of aging and maximize their life expectancies. Many want to stay in shape for pursuits [...]
WALLED LAKE PERSONAL TRAINING ON YOUR ANDROID
Perhaps you’re unsure if you’re ready to invest in Walled Lake personal training yet or not. While there is no substituting a good “kick-butt” trainer and an onslaught of well-maintained machines, a good way to test the waters is to take a look at all the new-fangled Android apps that are geared toward fitness. GETTING [...]
IS IT TIME TO GET A WALLED LAKE PERSONAL TRAINER?
Not to scare you, but we’re almost at the 6 month mark for 2011. Remember that New Year’s resolution to lose weight? Are you halfway to your goal? It’s scary how quickly time flies, but that doesn’t mean you should throw in the towel and chalk another year up as an abysmal failure. Six months [...]
