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OAKLAND COUNTY GYMS SEE A BOOST IN MEMBERSHIPS, DESPITE RECESSION

Oakland County gyms, health clubs and fitness centers are expected to remain in a growth phase, just like the rest of the country – recession or not. According to IBISWorld market research, gym membership numbers have increased considerably over the past 10 years, rising from 36.3 million (2002) to over 42.8 million (2011). Each year, [...]

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HOW TO AVOID GERMS AT WHITE LAKE GYMS

Beware: Cold and Flu Season is on its way! After months of enjoying the beautiful weather, the dampness and chilliness of winter has many outdoor fitness lovers moving indoors again. Unbeknownst to you, thousands of microscopic, infectious virus and bacteria particles can be lurking on the handles of weight machines, bikes, treadmills, and cross-trainers. The [...]

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OVERCOMING COMMON EXCUSES NOT TO ATTEND WATERFORD GYMS

Waterford gyms are not expensive, but no one wants to pay money for nothing. Despite paying for access to fitness trainers, exercise programs and gyms, most members have no shortage of excuses for not going. Here are some of the most common justifications for skipping – and how you can overcome them! #1: “I’m too [...]

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WALLED LAKE GYMS ARE THE BEST PLACE TO STAY COOL

Walled Lake gyms tend to be slower when temperatures are in the seventies or low eighties. Yet, as the temperature starts creeping up into the upper eighties, nineties and beyond, Walled Lake gyms become an essential meeting place and the only sensible way to get fit when it’s so scorching outdoors. Bicycles are traded in [...]

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CLARKSTON GYMS FOCUS ON DIFFERENTIATION

What gets you out of bed in the morning? Maybe you are excited about your 6 a.m. spin class — or perhaps you are refreshed from that 1 a.m. weightlifting session. You might decide upon a certain gym because they offer Bikram Yoga or choose another because they offer an outdoor weight loss boot camp. [...]

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WHY ROCHESTER HILLS GYMS ARE BETTER THAN HOME

Should you weight train at the gym or weight train at home? It’s the existential question of the fitness world. There are some people who are super motivated and can successfully squeeze in more fitness time independently at home. Bowflex systems and elliptical machines are really taking off in households across American. In fact, people [...]

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IT’S NO SECRET: LAKE ORION GYMS REALLY WORK!

Recently, ABC News ran a story – not about Lake Orion gyms, mind you — but about the Congressional House and Senate gyms that are subsidized by taxpayers. These gyms, the news agency says, are totally shrouded in secrecy in terms of their budgets, their locations and what’s inside. Through the grapevine, we hear there [...]

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